Find Somatic Therapists and Psychologists in Chattanooga, TN (2024)

Valerie Gaglione

Pre-Licensed Professional, MA, MSc

Verified Verified

1 Endorsed

Chattanooga,TN37421

My specialty is focused on helping individuals who struggle with anxiety disorders by targeting the

somatic

symptoms, irrational thoughts, and behavioral patterns keeping them from growing into their best versions of themselves. I also specialize in helping women struggling after traumatic experiences, navigating difficult life transitions, and healing after relationship conflicts. You do not need to navigate these difficulties on your own, and I am here to walk alongside you on your healing journey by empowering you to find meaning in your hardships and overcome the challenges that life has thrown in your path.

My specialty is focused on helping individuals who struggle with anxiety disorders by targeting the

somatic

symptoms, irrational thoughts, and behavioral patterns keeping them from growing into their best versions of themselves. I also specialize in helping women struggling after traumatic experiences, navigating difficult life transitions, and healing after relationship conflicts. You do not need to navigate these difficulties on your own, and I am here to walk alongside you on your healing journey by empowering you to find meaning in your hardships and overcome the challenges that life has thrown in your path.

(423) 358-2325

View (423) 358-2325

Kristen McGeehon

Licensed Professional Counselor, MA, LPC, MHSP

Verified Verified

Chattanooga,TN37411

In addition to EMDR and

somatic

work, I offer traditional talk therapy where my sole objective is to truly welcome, understand, & accept all parts of you and your narrative.

As humans, we innately desire to be connected to and understood by others. For some, connection feels terrifying, confusing, and unsafe. I can help you build and foster a life with fulfilling relationships, with others & with yourself. My goal is to help you access bravery & empowerment so that your whole, authentic self drives your actions instead of fear. Stop obsessing, people pleasing, & stewing in resentment. Heal the root of feeling misunderstood, unloveable, and out of place. Learn to engage in honest conversations rather than only speaking your truth when you're alone. Create powerful community and deep meaning in your life.

In addition to EMDR and

somatic

work, I offer traditional talk therapy where my sole objective is to truly welcome, understand, & accept all parts of you and your narrative.

As humans, we innately desire to be connected to and understood by others. For some, connection feels terrifying, confusing, and unsafe. I can help you build and foster a life with fulfilling relationships, with others & with yourself. My goal is to help you access bravery & empowerment so that your whole, authentic self drives your actions instead of fear. Stop obsessing, people pleasing, & stewing in resentment. Heal the root of feeling misunderstood, unloveable, and out of place. Learn to engage in honest conversations rather than only speaking your truth when you're alone. Create powerful community and deep meaning in your life.

(423) 589-1816

View (423) 589-1816

Ashley Liston-Avnaim

LPC, MHSP, MA

Verified Verified

3 Endorsed

Chattanooga,TN37408 (Online Only)

I utilize

Somatic

Experiencing and EMDR, which both assist in healing nervous system dysregulation, build resilience, support stress management and can be used for trauma resolution.

It is my hope to partner with you in learning how to first be with and then move through life's painful experiences in such a way that feels authentic to you. If you have unresolved grief, trauma or other barriers to your ability to thrive, I would love to join you in opening new doors to embodied and conscious living. I enjoy working with folks from most walks of life, those with body-based concerns such as chronic illness, chronic pain or difficult to diagnose physical symptoms that may be having an impact on mental health.

I utilize

Somatic

Experiencing and EMDR, which both assist in healing nervous system dysregulation, build resilience, support stress management and can be used for trauma resolution.

It is my hope to partner with you in learning how to first be with and then move through life's painful experiences in such a way that feels authentic to you. If you have unresolved grief, trauma or other barriers to your ability to thrive, I would love to join you in opening new doors to embodied and conscious living. I enjoy working with folks from most walks of life, those with body-based concerns such as chronic illness, chronic pain or difficult to diagnose physical symptoms that may be having an impact on mental health.

(931) 271-5936

View (931) 271-5936

Phil Houston

Pre-Licensed Professional, LPC

Verified Verified

2 Endorsed

Chattanooga,TN37405

A typical session with me may include breathwork, mindfulness-based practices, EMDR,

Somatic

-Attachment Therapy, IFS "parts" work, or CBT.

I work with individuals to help them strengthen the relationship with themselves and others while learning how to live a more meaningful life. Working with me, you will learn techniques and practices that help you to increase self-awareness and embrace authenticity in life. It is my belief that there is nothing inherently "wrong" with us, but instead we develop certain behaviors and patterns in an effort to protect ourselves from some type of pain. Together, we will explore what is holding you back and you will learn practical tools that will support you in understanding and processing your emotions.

A typical session with me may include breathwork, mindfulness-based practices, EMDR,

Somatic

-Attachment Therapy, IFS "parts" work, or CBT.

I work with individuals to help them strengthen the relationship with themselves and others while learning how to live a more meaningful life. Working with me, you will learn techniques and practices that help you to increase self-awareness and embrace authenticity in life. It is my belief that there is nothing inherently "wrong" with us, but instead we develop certain behaviors and patterns in an effort to protect ourselves from some type of pain. Together, we will explore what is holding you back and you will learn practical tools that will support you in understanding and processing your emotions.

(423) 537-6661

View (423) 537-6661

Darlene Mew

Counselor, LPC-MHS, MBA, LCMHC

Verified Verified

2 Endorsed

Chattanooga,TN37405 (Online Only)

My approach uses a combination of

Somatic

Experiencing and Rapid Resolution Therapy with a focus on attachment which focuses on reconsolidation of traumatic memories and creating nervous system regulation.

It gives me joy to come alongside you as a partner in your journey towards being your best self. If you have felt like grief, trauma and anxiety have been holding you back from all you aspire to be, we can work together towards a life that is intentional. I love working with people who have experienced trauma, anxiety, and grief to clear out concerns that have impacted their mental health.

My approach uses a combination of

Somatic

Experiencing and Rapid Resolution Therapy with a focus on attachment which focuses on reconsolidation of traumatic memories and creating nervous system regulation.

It gives me joy to come alongside you as a partner in your journey towards being your best self. If you have felt like grief, trauma and anxiety have been holding you back from all you aspire to be, we can work together towards a life that is intentional. I love working with people who have experienced trauma, anxiety, and grief to clear out concerns that have impacted their mental health.

(423) 244-0003

View (423) 244-0003

Brittany Elizabeth Vazquez

Licensed Professional Counselor, LPC, MHSP, C-DBT

Verified Verified

1 Endorsed

I am a certified in DBT (C-DBT) and trained in TF-CBT, mindfulness-based, Coherence Therapy, and

somatic

approaches.

Life can be difficult but therapy doesn't have to be. If you've talked about your struggles just to feel worse afterwards and see little to no progress, I'd like to introduce myself. You don't need to relive every past hurt or leave feeling emotionally drained by the end of session. Change is possible without years of therapy. Let me help you figure out what's holding you back and find real, practical solutions so you can live life the way you want to. I am a licensed professional counselor (LPC-MHSP) with over 6 years of experience working with with children, adolescents, and adults.

I am a certified in DBT (C-DBT) and trained in TF-CBT, mindfulness-based, Coherence Therapy, and

somatic

approaches.

Life can be difficult but therapy doesn't have to be. If you've talked about your struggles just to feel worse afterwards and see little to no progress, I'd like to introduce myself. You don't need to relive every past hurt or leave feeling emotionally drained by the end of session. Change is possible without years of therapy. Let me help you figure out what's holding you back and find real, practical solutions so you can live life the way you want to. I am a licensed professional counselor (LPC-MHSP) with over 6 years of experience working with with children, adolescents, and adults.

(423) 210-4409

View (423) 210-4409

Jessica Hurst-Leggett

Licensed Professional Counselor, MS, NCC, LPCMHSP

Verified Verified

3 Endorsed

Chattanooga,TN37402

In addition to EMDR, I integrate various evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT),

Somatic

, Experiential and mindfulness techniques.

Hi! I'm Jessica, a dedicated trauma and EMDR therapist committed to helping my clients navigate the complexities of trauma, depression, anxiety, relationships, neurodivergence, and parenting challenges. With a compassionate approach and a diverse range of therapeutic modalities, my goal is to create a safe, supportive environment where you can heal and thrive. My extensive training in Eye Movement Desensitization and Reprocessing (EMDR) therapy allows me to effectively address the deep-seated impacts of trauma, helping clients process and integrate distressing memories to achieve lasting relief.

In addition to EMDR, I integrate various evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT),

Somatic

, Experiential and mindfulness techniques.

Hi! I'm Jessica, a dedicated trauma and EMDR therapist committed to helping my clients navigate the complexities of trauma, depression, anxiety, relationships, neurodivergence, and parenting challenges. With a compassionate approach and a diverse range of therapeutic modalities, my goal is to create a safe, supportive environment where you can heal and thrive. My extensive training in Eye Movement Desensitization and Reprocessing (EMDR) therapy allows me to effectively address the deep-seated impacts of trauma, helping clients process and integrate distressing memories to achieve lasting relief.

(615) 703-4389

View (615) 703-4389

Logan Miles

Licensed Professional Counselor, LPCMHSP, RYT-500

Verified Verified

1 Endorsed

Chattanooga,TN37402 (Online Only)

I have ongoing training through

Somatic

Experiencing International, Mindfulness Based Stress Reduction, Neuroscience-informed counseling, Sensory Awareness yoga training, as well as a 500-RYT advanced yoga certification.

I offer a nurturing, collaborative therapeutic environment, committed to bringing compassion and curiosity as you explore parts of yourself and share your experiences. Much of the distress and dysregulation we experience in life develops in relationships. Alternatively, with care and safety, the counseling relationship can be a space of healing and regulation. Incorporating mindfulness and acceptance practices, we allow space to explore and process your emotions, and to grow capacity for regulation in times of distress and overwhelm.

I have ongoing training through

Somatic

Experiencing International, Mindfulness Based Stress Reduction, Neuroscience-informed counseling, Sensory Awareness yoga training, as well as a 500-RYT advanced yoga certification.

I offer a nurturing, collaborative therapeutic environment, committed to bringing compassion and curiosity as you explore parts of yourself and share your experiences. Much of the distress and dysregulation we experience in life develops in relationships. Alternatively, with care and safety, the counseling relationship can be a space of healing and regulation. Incorporating mindfulness and acceptance practices, we allow space to explore and process your emotions, and to grow capacity for regulation in times of distress and overwhelm.

(931) 535-5917

View (931) 535-5917

Maddie Storz

Marriage & Family Therapist, LMFT, AAMFT

Verified Verified

6 Endorsed

Chattanooga,TN37401

I utilize experiential,

somatic

, parts-work, emotion focused, grief-work, trauma focused and narrative techniques in my process.

Pregnancy, parenthood and fertility challenges can be so stressful and overwhelming it can be difficult to know how to manage all the emotions and intensity of the stress. It can feel like you're drowning! I would love to be there with you in the healing process. My passion is working with individuals navigating the perinatal (pertaining to the period between conception and 3 years postpartum) and parenthood stages of life. I have advanced training in postpartum mood and anxiety disorders, traumatic birth experiences, stillbirth, child loss, pregnancy loss, reproductive trauma, assisted fertility stress and fertility challenges.

I utilize experiential,

somatic

, parts-work, emotion focused, grief-work, trauma focused and narrative techniques in my process.

Pregnancy, parenthood and fertility challenges can be so stressful and overwhelming it can be difficult to know how to manage all the emotions and intensity of the stress. It can feel like you're drowning! I would love to be there with you in the healing process. My passion is working with individuals navigating the perinatal (pertaining to the period between conception and 3 years postpartum) and parenthood stages of life. I have advanced training in postpartum mood and anxiety disorders, traumatic birth experiences, stillbirth, child loss, pregnancy loss, reproductive trauma, assisted fertility stress and fertility challenges.

(423) 564-5685

View (423) 564-5685

Heather Monson-James

Clinical Social Work/Therapist, LCSW

Verified Verified

Chattanooga,TN37408

Waitlist for new clients

For over twenty years, I've been practicing psychotherapy in both outpatient and inpatient settings. I began my career working with complex psychiatric cases. I have since evolved my practice to include a focus on wellness and prevention. I work with individuals, couples, and families, utilizing evidence-based treatment techniques that are tailored to each person's unique needs.

For over twenty years, I've been practicing psychotherapy in both outpatient and inpatient settings. I began my career working with complex psychiatric cases. I have since evolved my practice to include a focus on wellness and prevention. I work with individuals, couples, and families, utilizing evidence-based treatment techniques that are tailored to each person's unique needs.

(423) 328-8432

View (423) 328-8432

Beth Zumwalt Brewer

Licensed Professional Counselor, MA, LPC, MHSP

Verified Verified

7 Endorsed

Chattanooga,TN37411

Welcome! I’m so glad you're taking this courageous step in searching for the right therapist for you. What a kindness you’re already doing for yourself. You might have unresolved trauma, are dealing with the aftermath of a life transition, or maybe you’re feeling overwhelmed and held back..like you aren’t able to live life in the connected way you had imagined. If this sounds familiar, I would love to partner with you. With specialized training in trauma treatment (EMDR), I work with folks from all walks of life who are navigating complex trauma, anxiety, life transitions, boundary setting, and relationship issues.

Welcome! I’m so glad you're taking this courageous step in searching for the right therapist for you. What a kindness you’re already doing for yourself. You might have unresolved trauma, are dealing with the aftermath of a life transition, or maybe you’re feeling overwhelmed and held back..like you aren’t able to live life in the connected way you had imagined. If this sounds familiar, I would love to partner with you. With specialized training in trauma treatment (EMDR), I work with folks from all walks of life who are navigating complex trauma, anxiety, life transitions, boundary setting, and relationship issues.

(423) 529-2047

View (423) 529-2047

15 Second Videos

Find Somatic Therapists and Psychologists in Chattanooga, TN (12)

Kristen McGeehon

Find Somatic Therapists and Psychologists in Chattanooga, TN (13)

Darlene Mew

Find Somatic Therapists and Psychologists in Chattanooga, TN (14)

Brittany Elizabeth Vazquez

Find Somatic Therapists and Psychologists in Chattanooga, TN (15)

Jessica Hurst-Leggett

Find Somatic Therapists and Psychologists in Chattanooga, TN (16)

Pennie Leggett

Find Somatic Therapists and Psychologists in Chattanooga, TN (17)

Carol Stoney

Find Somatic Therapists and Psychologists in Chattanooga, TN (18)

Frances Wyatt

Find Somatic Therapists and Psychologists in Chattanooga, TN (19)

Carley Chollman

Find Somatic Therapists and Psychologists in Chattanooga, TN (20)

Patricia Grady Stinnett

Find Somatic Therapists and Psychologists in Chattanooga, TN (21)

Naomi Boothe

Find Somatic Therapists and Psychologists in Chattanooga, TN (22)

Lauren Elise Peterson

Find Somatic Therapists and Psychologists in Chattanooga, TN (23)

Melissa Meade

Find Somatic Therapists and Psychologists in Chattanooga, TN (24)

Collier Buck

Find Somatic Therapists and Psychologists in Chattanooga, TN (25)

Jeigh Billingy

Find Somatic Therapists and Psychologists in Chattanooga, TN (26)

Aaron M Free

Find Somatic Therapists and Psychologists in Chattanooga, TN (27)

Alyssa Pesavento

Pennie Leggett

Marriage & Family Therapist, MA LMFT

Verified Verified

2 Endorsed

Chattanooga,TN37411

I am a Marriage and Family Therapist with 18 years of experience. I am devoted to living this precious life well and to support others to do the same. The focus of my practice is to help others identify the habits and patterns operating in their lives that are not working in their best interests, then support them to find freedom from them, so that they are no longer haunted by the past or paralyzed by fears of the future, but rather are then free to pursue their hopes and dreams. Together we can allow the sirens of our symptoms to guide us toward health and wellbeing.

I am a Marriage and Family Therapist with 18 years of experience. I am devoted to living this precious life well and to support others to do the same. The focus of my practice is to help others identify the habits and patterns operating in their lives that are not working in their best interests, then support them to find freedom from them, so that they are no longer haunted by the past or paralyzed by fears of the future, but rather are then free to pursue their hopes and dreams. Together we can allow the sirens of our symptoms to guide us toward health and wellbeing.

(423) 799-3576

View (423) 799-3576

J. Gail Carson-Webb

Psychologist, PsyD, LP

Verified Verified

Chattanooga,TN37421 (Online Only)

Every person who steps through my door is a unique individual. Like many multi-faceted people, you may be experiencing confusing or conflicting internal "signals" telling you your life needs changing. Ongoing frustration, worry, sadness, tension, relationship conflict, or disinterest in things that used to give you joy are signs that your life really wants your attention! Distress may drive you to seek relief, but may also indicate your readiness for change. With careful attention, hard work, and the right therapeutic fit, your deepest challenges could, ironically, become the bedrock for a better life.

Every person who steps through my door is a unique individual. Like many multi-faceted people, you may be experiencing confusing or conflicting internal "signals" telling you your life needs changing. Ongoing frustration, worry, sadness, tension, relationship conflict, or disinterest in things that used to give you joy are signs that your life really wants your attention! Distress may drive you to seek relief, but may also indicate your readiness for change. With careful attention, hard work, and the right therapeutic fit, your deepest challenges could, ironically, become the bedrock for a better life.

(423) 892-1795

View (423) 892-1795

Hannah Ligon

Art Therapist, ATR-BC

Verified Verified

1 Endorsed

Chattanooga,TN37405

Access Art Therapy's mission is to provide client's with access to affordable, expressive therapy. Working with an art therapist is similar to talk-therapy, but the use of art materials in session can help us access inner parts of ourselves and make the invisible visible. It is also a non-threatening and less direct way of communicating, especially for things that are difficult to talk about. Come find out how enjoyable healing can be with art therapy. Call or text me for a free 30 minute consultation!

Access Art Therapy's mission is to provide client's with access to affordable, expressive therapy. Working with an art therapist is similar to talk-therapy, but the use of art materials in session can help us access inner parts of ourselves and make the invisible visible. It is also a non-threatening and less direct way of communicating, especially for things that are difficult to talk about. Come find out how enjoyable healing can be with art therapy. Call or text me for a free 30 minute consultation!

(423) 220-4733

View (423) 220-4733

Dr. Carol Stoney

Counselor, PhD, LPC, MHSP

Verified Verified

1 Endorsed

Chattanooga,TN37408

Healthy relationships are not the mystery that most of us believe them to be. Love may be the reason that we commit to a relationship, but few know how to sustain that wonderful, secure feeling. There are skills that all of us must learn in order to create and manage our relationships so that our dreams don't go the way of statistics and have us end up separated from our loved one. While individual therapy has been linked to worsening relationship issues, my research-based training provides the opposite: HOPE. Let me work with you to stop the negative patterns that are taking you away from the partnership you wish to have.

Healthy relationships are not the mystery that most of us believe them to be. Love may be the reason that we commit to a relationship, but few know how to sustain that wonderful, secure feeling. There are skills that all of us must learn in order to create and manage our relationships so that our dreams don't go the way of statistics and have us end up separated from our loved one. While individual therapy has been linked to worsening relationship issues, my research-based training provides the opposite: HOPE. Let me work with you to stop the negative patterns that are taking you away from the partnership you wish to have.

(423) 300-6992

View (423) 300-6992

Frances Wyatt

Clinical Social Work/Therapist, LCSW

Verified Verified

Chattanooga,TN37405

“I feel stuck…I’m not sure what to do…I don’t feel like myself…I'm overwhelmed…” Do any of those thoughts sound familiar? Are you lacking self-confidence, not sure of who you are, and trying to adjust to various life changes (university, the pandemic, new baby, new job, etc…)? If you are ready for a change, I can help you say “bye” to that mean critical voice inside your head. I will help you to slow down, walk through a journey of self-discovery, & give you the tools needed to have the audacity to be yourself.

“I feel stuck…I’m not sure what to do…I don’t feel like myself…I'm overwhelmed…” Do any of those thoughts sound familiar? Are you lacking self-confidence, not sure of who you are, and trying to adjust to various life changes (university, the pandemic, new baby, new job, etc…)? If you are ready for a change, I can help you say “bye” to that mean critical voice inside your head. I will help you to slow down, walk through a journey of self-discovery, & give you the tools needed to have the audacity to be yourself.

(423) 427-6186

View (423) 427-6186

Carley Chollman

Clinical Social Work/Therapist, LMSW

Verified Verified

3 Endorsed

Chattanooga,TN37405

I offer individualized counseling for adults wanting to explore their understanding of themselves and the world around them. It can be scary to pursue the healing of deep wounds; I provide a space for individuals to pursue this with authenticity and confidence. If your hurt is manifesting in problematic beliefs and behaviors, it is time to create a new path and find relief.

I offer individualized counseling for adults wanting to explore their understanding of themselves and the world around them. It can be scary to pursue the healing of deep wounds; I provide a space for individuals to pursue this with authenticity and confidence. If your hurt is manifesting in problematic beliefs and behaviors, it is time to create a new path and find relief.

(423) 556-7589

View (423) 556-7589

Brian Clinton

Licensed Professional Counselor, LPC, MHSP

Verified Verified

Chattanooga,TN37405 (Online Only)

My goal is to help people discover their own ability to achieve change in their lives. Many times I hear people describe themselves as broken or damaged because they are unable to just "get over it". Often, these degrading narratives overwhelm and we can find ourselves experiencing anxiety, depression and even substance abuse issues. The good news is that using modern, evidence-based techniques we can not only resolve the issues that have led you to seek counseling, but make you better equipped in the future to handle life challenges as they arise.

My goal is to help people discover their own ability to achieve change in their lives. Many times I hear people describe themselves as broken or damaged because they are unable to just "get over it". Often, these degrading narratives overwhelm and we can find ourselves experiencing anxiety, depression and even substance abuse issues. The good news is that using modern, evidence-based techniques we can not only resolve the issues that have led you to seek counseling, but make you better equipped in the future to handle life challenges as they arise.

(423) 290-0358

View (423) 290-0358

Patricia Grady Stinnett

Marriage & Family Therapist, LMFT

Verified Verified

1 Endorsed

Chattanooga,TN37421 (Online Only)

Patricia received her Master of Science from Lee University in 2016. She is a Licensed Marriage and Family Therapist (LMFT) in the State of Tennessee. Patricia's counseling services are available via telehealth. Patricia is trained and experienced in trauma, grief, depression, anxiety and simply adjusting to life. Her treatment model is trauma-informed and integrative psychotherapy including clinical training in TF-CBT (Trauma Focused Cognitive Behavioral Therapy) and Level 1 Complex Trauma Treatment Professional Training, current training telehealth trauma certification.

Patricia received her Master of Science from Lee University in 2016. She is a Licensed Marriage and Family Therapist (LMFT) in the State of Tennessee. Patricia's counseling services are available via telehealth. Patricia is trained and experienced in trauma, grief, depression, anxiety and simply adjusting to life. Her treatment model is trauma-informed and integrative psychotherapy including clinical training in TF-CBT (Trauma Focused Cognitive Behavioral Therapy) and Level 1 Complex Trauma Treatment Professional Training, current training telehealth trauma certification.

(423) 205-4259

View (423) 205-4259

Naomi Boothe

Licensed Professional Counselor, LPC, LPCMHSP

Verified Verified

2 Endorsed

Chattanooga,TN37405

I acknowledge and respect the effort it takes to reach out for help. The strength it takes to say "enough!, I'm sick and tired of being sick and tired". The courage it takes to choose towards something more, something better, than where you are at right now. Thank you for being here! What if every wrongness was a strength not yet acknowledged? You are stronger than you think and worth so much more than you can imagine. The fact that you are reading this right now is proof of that!

I acknowledge and respect the effort it takes to reach out for help. The strength it takes to say "enough!, I'm sick and tired of being sick and tired". The courage it takes to choose towards something more, something better, than where you are at right now. Thank you for being here! What if every wrongness was a strength not yet acknowledged? You are stronger than you think and worth so much more than you can imagine. The fact that you are reading this right now is proof of that!

(423) 218-4314

View (423) 218-4314

1

2 3 4

See more therapy options for Chattanooga

Online Therapy
Psychiatrists
Treatment Centers
Support Groups

Nearby Somatic Therapists Searches for Chattanooga

  • Cleveland
  • Hixson
  • Lookout Mountain
  • Ooltewah
  • Red Bank
  • Signal Mountain

See More Somatic Therapists

Nearby Searches for Chattanooga

  • Cleveland
  • Collegedale
  • Dayton
  • East Ridge
  • Hixson
  • Lookout Mountain
  • Ooltewah
  • Red Bank
  • Sewanee
  • Signal Mountain
  • Soddy Daisy

See More Therapists

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.


Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.


Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.


What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.


Find Somatic Therapists and Psychologists in Chattanooga, TN (2024)

References

Top Articles
21 Recipes From the December 2022 Issue of Real Simple
Easy Sourdough Biscuits Recipe - Tender Homemade Biscuits!
Health Stream Kaiser
Denman Promo Code
Michigan Lottery Predictions For Today
Ff14 Kobold Pitman
Sevita Sso Login
Otr Cross Reference
Naughty Neighbor Tumblr
Sandra Sancc
Pixel Speedrun Unblocked Games 76
Ultimate Guide to Visiting Dungeness, UK
Test Nvidia GeForce GTX 1660 Ti, la carte graphique parfaite pour le jeu en 1080p
Rick Harrison Daughter Ciana
Director, Regional People
Jetblue Live Flight Tracker
2012 Buick Lacrosse Serpentine Belt Diagram
Beetrose 'Planten un Blomen' - Rosa 'Planten un Blomen' ADR-Rose
Laura Coates Parents Nationality
Bj지밍
Jeff Danker Net Worth
My Les Paul Forum
How 'Tuesday' Brings Death to Life With Heart, Humor, and a Giant Bird
Alexandria Van Starrenburg
Rugrats in Paris: The Movie | Rotten Tomatoes
0Gomovies To To
Lkq Pull-A-Part
Craigslist Labor Gigs Albuquerque
Www Muslima Com
10 Best Laptops for FL Studio in 2023 | Technize
Strange World Showtimes Near Amc Hoffman Center 22
Gofish Dating
Brian Lizer Life Below Zero Next Generation
Franchisee Training & Support | Papa Johns Pizza Franchise UK
Dyi Urban Dictionary
5128 Se Bybee Blvd
Wells Fargo Careers Log In
Arcane Stitch Divinity 2
Bible Gateway Lookup
Whats On Metv Now
Lmsyduycdmt
Texas State Academic Probation
Clea-Lacy Juhn: Schwerer Schicksalsschlag kurz nach Zwillingsgeburt
Dean of Students | Alcohol & Drug Policies
Skagit.craigslist
Eliza Hay, MBA on LinkedIn: I’m happy to share that I’ve started a new position as Regional Director… | 36 comments
1636 Fire Red Squirrels
Siôn Parry: The Welshman in the red of Canada
Good Number To Shoot For
Amazing Lash Bay Colony
Markella Magliola Obituary
What Does Code 898 Mean On Irs Transcript
Latest Posts
Article information

Author: Saturnina Altenwerth DVM

Last Updated:

Views: 6503

Rating: 4.3 / 5 (44 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Saturnina Altenwerth DVM

Birthday: 1992-08-21

Address: Apt. 237 662 Haag Mills, East Verenaport, MO 57071-5493

Phone: +331850833384

Job: District Real-Estate Architect

Hobby: Skateboarding, Taxidermy, Air sports, Painting, Knife making, Letterboxing, Inline skating

Introduction: My name is Saturnina Altenwerth DVM, I am a witty, perfect, combative, beautiful, determined, fancy, determined person who loves writing and wants to share my knowledge and understanding with you.